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Thursday, February 4, 2010

If Only the Middle Way

Pip and Mommy out for lunch with Daddy.
Pip is a little under the weather today. She seems to be getting a cold virus and has an upset tummy.
Mist and Tabs have piano tonight.
I desperately need to purchase landscape logs to place under our fence in several places as Fernando is a snake and can get out of our yard easily. Yes, it is a tragedy that we spent $4000 on a fence and the Bleeping dog just slides his wiry body right under it!
As boring as it may be, I am still in recovery. Gastritis is not something that goes away quickly it seems. I thought I could stop my meds and be back to normal. However, that was not the case. The nausea returned. I did go for a great massage yesterday and discovered my back muscles have been seriously strained and have remained so since mid december when I did all that heavy lifting. Of course the massage seemed to cause my back to behave worse than ever: spasms that cause a wave of pins and needle to run down my arms periodically.
I am a wreck it seems!
How Zen is that?
But for all you souls out there that are on an ambitious treadmill of trying to be superhuman--let my tale me a lesson to you. You can train like an Olympic athlete and have amazing strength and endurance but then where do you go? You add more strenuous workouts of course! This crazy obsession with working my body to the max only proves that too much exercise does not make one immortal--it only drives one into the ground.

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